While working together my goal is to provide a safe and warm environment. The process should feel collaborative and empowering. Please feel free to request a 15-minute free consultation.

Relationship dynamics are challenging and we often become stuck in repetitive patterns- that are no longer serving us. Together, lets understand your patterns and how to chose a better way.

$180 one hour session

One-to-one therapeutic sessions that allow you to explore personal challenges and behaviours. A process of identifying emotions and understanding thoughts. The sessions help you to recognize, rediscover, and connect.

$160 one hour session